Self care is health care. this is a photo of a pink neon sign that says

We believe that self care isn’t just important but a critical element of your overall health and wellbeing. Between long to-do lists at home and work, travel, school, and caregiving we all have things that cause stress to spike this time of year. Check out our favorite ways to take care and refresh.

hand with lotion

Investing in a Skin Fitness plan is the first step in achieving your healthy skin goals, but how you apply your products is what gets results. Watch Dr. Menezes explain the best way to apply product for the greatest result and least amount of waste.

woman receiving micropen treatment with platelet rich plasma at melinda menezes md

Vampire facelift, plasma facial, microneedle treatment – all of these are names you may have seen or heard for a nonsurgical skin care treatment that uses your body’s own plasma to rejuvenate skin and facial tissue. But what is it really?

melinda menezes, md mineral sunscreen products on the shelf

In Hawaii we live for the outdoors – our beaches, mountains and endless sunshine make it very easy to stay active and stay outside. That’s why when it comes to taking care of our skin almost nothing is more important than daily sunscreen. We are excited to announce the launch of our very own Melinda Menezes, MD line of oxybenzone and octinoxate-free mineral sunscreens!