intensely red sun over a serene beach

Spiritual RX: Aura Hygiene Part III – Quickly Shift Your Vibe

Cranky, irritated, irritable, pissed, pooped. I could go on and on. There is a gang of feelings that are not enjoyable. And I don’t want to waste a bunch of time stuck in the yuck. Over the years, I’ve worked with friends, my therapist, and my Spiritual path to develop a way to shift out of the ick. I will share some techniques you can use and customize for your system/person.

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Gift Your Future Self

Our signature medical facial is a total tune-up for your face. Book and prepay for a January 2024 facial treatment no later than December 22, 2023 and save 25%. It’s a great way to get glowing and put your skin health first in the new year.

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Morpheus8 treatment results. Not an MMD patient. Credit Dr. J Laningham/Morpheus8

What is Morpheus8?

Seeking out cutting-edge treatments and technology is a core value at Melinda Menezes, MD. We’re excited to announce the future of skin remodeling, collagen induction and anti-aging is available at MMMD! Learn more

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lightstim led therapy bed at melinda menezes md

How to Recharge and Shine this Season

What does the holiday season look and feel like for you? For most, it is a wonderful and joyous time of the year that also comes with some added stress and calendars packed with family gatherings and events. If you feel your energy drain this time of year, here are some simple ways to recharge and protect it. 

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In Harmony

When was the last time you felt your mind and body rest? I’m not talking about self-care or the occasional downtime we allow ourselves when circumstances are tough, but real harmony between your brain, body, and spirit.

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