I’m about to go a little ‘woo woo’ and also a tiny bit sciency.  But, hang with me. We will end up with a simple, basically free way to feel much better as you take care of your beautiful personal energy field (aura).

When was the last time you felt your mind and body rest? I’m not talking about self-care or the occasional downtime we allow ourselves when circumstances are tough, but real harmony between your brain, body, and spirit.